Goal-Specific Nutrition Coaching
€600.00
This service package is for individuals that have a very specific goal in mind and
is determined to achieving it. A periodised nutrition plan, on going support,
written work-up and motivational guidance, are offered to help you reach your
goals efficiently and successfully.
Ongoing support is on a bi-weekly basis. However, if contact is need it will not
be ignored.
This package works well with the training program ad-on (see ad-ons)
- 90 Minute 1-2-1 Consultation
- Body Fat Assessment (Skinfold Calliper)
- Extensive Presentation/Written Feedback
- Example Meal Plan (max 3days)
- Supplementation Recommendations
- Food Diary Analysis
- Ongoing Support 12 Weeks
- Follow-up 60-Minute 1-2-1
- Final Body Fat Assessment
Add Ons Description
60-Minute After Care Appointments/Follow-Up Consultations. €35
This add-on is suited for anyone who has undertaken a nutrition service and would like extra support to ensure they are progressing effectively. An appointment can be made in advance, to make any changes that may
be needed to their plan.
Ongoing Support (€225 per Month,3 Months €600, 6 Months €1100)
This add-on is for someone who needs extra support, while trying to achieve their nutritional goals. You will receive:
- Weekly contact via email/WhatsApp to ensure you are keeping on track and making progress.
- Small tweaks and updated to plan when needed.
- Skin Fold testing every 4-8weeks depending on progress.
- 30-60min 1-2-1 follow up appointments every 4 weeks.
Training Program (€95 per Month)
This add-on turns a nutrition package into a well rounded package, covering your nutrition and training all in one. This is perfect for someone who wants to maximise their training while achieving their nutritional goals.
